Jude eating oatmeal


Tart Cherries and Sleep

One of my sponsors for 2015 is tart cherries, which officially satisfied my college dream of “being sponsored by food.” My job is simple. To eat and drink them (which I already did), and to let people know why tart

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Old Post – 5 Tips for a PR This Season

It doesn’t take a genius to know its important to do your workouts, train hard and show up for the race. The following tips are important ones I have discovered that fly a little more under the radar. Best part

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