Being grateful for every moment I can exercise. Gratitude is a powerful tool for good health and happiness.

Journal

One Month Later

The first four weeks of Jude, the week by week body transformation (photos of course), and what I’m doing specifically to get my fitness back.

Read post

When to have a kid?

So it turns out I’m not having a mini Lauren this year.  I know there are thousands of women wishing for that very gift at this exact moment, so I feel bad saying, “Thank God!” but I’m keeping it real.

Read post