Q: Trudged through it.
After a day off yesterday, I shockingly felt terrible today on my fartlek. I kept it simple: 2’on 90″off x10 along the river trail in Bend. It was one of those days when the music was bothersome so I took out the headphones after a mile and stuffed them awkwardly in my sportsbra.
Got through it. The evening was spent more pleasantly cooking a mediterranean feast for my husband’s belated family birthday party. The food was off the hook!