Q: Ask Lauren Fleshman #6 on The Running On Om Podcast
June marks the sixth Ask Lauren Fleshman podcast episode on The Running On Om Podcast. To learn more about why I choose to move to an audio format, read here. The podcast version of Ask Lauren Fleshman is a monthly series on Running On Om, where I answer listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.
In this episode, I answer listeners questions on the following topics:
- Summer training plans for passionate high school runners
- How to deal with negative feedback on your writing
- Coaching advice for sustaining passion and motivation in athletes year round
- How to build the mental strength to return to racing
- The importance of finding your role models
- Cultivating strong female runners
A:
To listen to the podcast, click here OR subscribe to the Running On Om podcast on iTunes.
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