Q: Ask Lauren Fleshman #6 on The Running On Om Podcast
June marks the sixth Ask Lauren Fleshman podcast episode on The Running On Om Podcast. To learn more about why I choose to move to an audio format, read here. The podcast version of Ask Lauren Fleshman is a monthly series on Running On Om, where I answer listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.
In this episode, I answer listeners questions on the following topics:
- Summer training plans for passionate high school runners
- How to deal with negative feedback on your writing
- Coaching advice for sustaining passion and motivation in athletes year round
- How to build the mental strength to return to racing
- The importance of finding your role models
- Cultivating strong female runners
A:
To listen to the podcast, click here OR subscribe to the Running On Om podcast on iTunes.
I often listen to your podcasts as I love your positive and honest style. Keep up the good work and I’m ready looking forward to your next podcast!! Thanks for sharing your experiences with us!
Hard training and expert podcast.
It sounds interesting! I always love your postcast. It hopes that will be seen many…many…many your next postcasts! ^^ I like…
Are transcripts available for the podcasts? I’m loving the one on disordered eating I’m listening to and thinking of writing a post for my own blog about women’s body image. I’d love to include a few of the quotes I’ve heard, but I want to make sure I don’t misquote the speakers.
I just listed to your podcast with Dr. Melody Moore and wanted to say THANK YOU! As a dietitian and former collegiate runner, I think the conversation about disordered eating/eating disorders in our sport and how to change that culture is so important. It got me even more excited to be a part of the change. I’ll definitely be sharing it!
Hi,I just love running and cycling I used to run every morning to keep myself healthy all day long. I’ve also participated in marathons.i just suggest every one to participate in Marathons it will surely help your immune power.
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I like your blog and I always read your blog thanks for sharing info
What’s the difference when you run on treadmill vs in the actual road?
I just feel more tension in my sheen (front of the calves) when I run on treadmill at high intensity.
Thanks!
Amazing blog. Would suggest all my friends visit the blog.
Nice podcast. I just wanted to ask something about running in treadmill vs field running? What do you think is the major difference between the two and which is one is more effective and safer to do?
Thanks for sharing. I like your blog and your podcasts as well.
Great podcasts, keep pumping them.
Nice post! thanks for sharing.
Love the podcast … thanks for all the insights!
Your Podcast was amazing. Your insights were really having a unique perception. Thanks for sharing your valued information.
Your Podcast was amazing.thanks for sharing.
Amazing Podcast and insights were really having a unique perception.
How I can Build the mental strength as a good runner?
You really saved my skin with this inomtoarifn. Thanks!
Hi, Lauren. I am proud of you. I have been following your blog and you are a great person in and out. Keep up!
Very Great post and interested information. Thank for a lot.
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Love your podcasts. Your are doing amazing, always inspirational. Keep it up.
Hi
Nice post…keep up the good work.
Thanks
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Great podcast. Perception, insight and information are inspirational.
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Need to start establishing and planing out my new workout routine for the summer time. Thanks for the share.
Nice post for informative.
Awesome podcast as always … keep it up!
Love checking out your blog, thanks for the share! Keep up the posts!
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Podcast is great. Thank you for sharing.