Q: Ask Lauren Fleshman #6 on The Running On Om Podcast
June marks the sixth Ask Lauren Fleshman podcast episode on The Running On Om Podcast. To learn more about why I choose to move to an audio format, read here. The podcast version of Ask Lauren Fleshman is a monthly series on Running On Om, where I answer listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.
In this episode, I answer listeners questions on the following topics:
- Summer training plans for passionate high school runners
- How to deal with negative feedback on your writing
- Coaching advice for sustaining passion and motivation in athletes year round
- How to build the mental strength to return to racing
- The importance of finding your role models
- Cultivating strong female runners
A:
To listen to the podcast, click here OR subscribe to the Running On Om podcast on iTunes.
Right here is the right web site for anyone who wishes to find out about this topic. You understand so much its almost tough to argue with you (not that I personally will need to…HaHa). You certainly put a new spin on a subject that’s been discussed for years. Wonderful stuff, just great!
It is a fantastic idea to run a podcast. I would like to ask you to do so if possible. I am going to listen to your expressions!