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Journal

18 Days with Erin Taylor’s “Hit Reset”

When Erin Taylor, friend, mentor, and my favorite yoga teacher (founder of Jasyoga), told me she had a book in the works, I was thrilled for her on a personal level, and curious as to how that would work. Erin

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I Raced! (My Mountain Bike, But Still)

Ripping around the curves. Fine tuning my body position. Plotting how to bridge the gap. Gauging exactly how much I can push at this moment without blowing up. Man I’ve missed racing. In the 8 months since surgery on my achilles, it took

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Picky Bars in Trader Joe’s!

  Trader Joe’s has been my fantasy grocery account since the early days when I would buy my ingredients there for the original “Lauren’s Mega Nuts.” And now, it’s happening. Picky Bars got picked up in Trader Joe’s nationwide! Jesse wrote

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Feed The Dream™

Athlete Entrepreneurs are using their intimate knowledge of athlete needs to approach sports marketing in ways larger companies with big budgets wouldn’t consider.

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My Favorites By Fabric

Oiselle just came out with a fabric guide, and I was like thank you yes please. For three years now I’ve gotten to try on and wear every single thing possible from their line. I’m supremely spoiled. You really can’t

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WILDER

I’ve seen and lived running in a lot of different ways. For many years, a drive to be the best was my primary fuel source. Big wins and big losses helped me hone my skills. Injuries tortured and humbled me. My coaches

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Thoughts on Run Gum suing USOC/USATF

Run Gum, an emerging business co-founded by track and field star Nick Symmonds, has filed a lawsuit after being denied the ability to have athletes wearing Run Gum uniforms at the Olympic Trials. When I heard about it, to be

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Ask Lauren Fleshman Goes Audio

When I started this website in 2009 I had three goals. 1. To create an online home for my career. 2. To tell the elite athlete story in a way that isn’t normally told. 3. To field questions from runners

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Giftworthy No. 8

This is part of a series called “Giftworthy,” my ideas for gifts based on things I use and love. Every other day in December (through the 25th), I’ll be posting a new item, and I’ll finagle a short-term discount on that

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