Share February 20, 2017 How to Run Go easy with self-criticism. Do intervals with aspiration. Go long with forgiveness. Freeze time at the viewpoints. 7 comments on “How to Run” Love this! Reply Perfect mantra. Reply In kids, this is particularly good as this develops their strength during their growing years. As people are realising the potentiality of jumping in the fitness area, more and more people are flocking in for the rehab classes at Leeds. Reply Amazing one. I would try this Reply Thanks for the reminder as I move from my 60s to 70. Reply Thanks for reminding these thing with so much little text. Reply Great advice. I’m trying to get more running in. Right now, I’m mostly getting treadmill workouts done while I work. Reply Leave a Reply Click here to cancel reply.