What is more rewarding than a day off of running during a tough week? Not having to cook dinner because you have amazing leftovers in the fridge. Combine those two things and this has been a glorious day.

I went in the hot tub not once, not twice, but three times; the soreness I felt creeping in from yesterday’s new weights just might have changed its mind and headed out of town. Aside from my stomach still being messed up since Tuesday’s acupuncture, (sounds weird I know,) I’m feeling good and excited for tomorrow’s session: 4×600. It’s not going to be fast or anything; I’m still in a rehab phase of training and so I’m working my way up to 800’s and then 1000’s. But its a start.